About This Activity
Join us this week for a session exploring movement with hand and facial gestures. Enjoy the benefits of yoga for body and mind wellness with Mansee Singhi and Meenal Singhal. Mansee Singhi is a Columbus-based dance performer, choreographer, and teacher. She shares her artistry with creative aging groups, designing sessions for older adults with movement-based challenges and focusing on connecting through expressivity. Combined with yoga and breathing exercises, her sessions support the healing of mind, body, and soul. Meenal Singhal is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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