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Description
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Body, mind, and soul. Gain muscle strength, improve core balance, and increase overall relaxation through essential Yoga poses and breathing techniques. Coordinate breathing with movement to improve mental and physical health and release stress. No prior Yoga experience necessary. No class 10/12, 10/14, 11/23, & 11/25. Instructor: Katharine Isbell
Map & Direction
Wylie Recreation Center
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300 Country Club Road Building 200
Wylie, TX
75098
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