About This Activity
Shine Yoga Arts provides a yoga program for children that focuses on supporting children's growth through their natural desire for movement and play. We explore yoga through poses, playful movement and relaxation while encouraging creativity and fun. Storytelling, songs and time for crafts and mindful art give opportunity to further experience yoga practices. Bernadette Whitman, aka Ms. B, teaches sessions that provide a safe place for children to experience yoga in a developmentally appropriate way.
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