About This Activity
Description
Students will build on skills learned in ARC Level 2.
Students must already be able to:- Jump into water independently and exit using side - Fully submerge and hold breath, 10 seconds- Retrieve objects from bottom in chest-deep water- Rotary breathing, 5 times- Front and back glide, with recovery to standing in chest-deep water- Front, jellyfish, and tuck floats, 10 seconds- Roll from front to back & from back to front- Change direction while swimming - Tread water using arms and legs, 15 seconds in shoulder-deep water- Combined arm and leg action, front and back, 5 body lengths- Finning arm action on back, 5 body lengths
Children often require more than one session to master the skills needed to proceed to the next level.
Age Category
Youth
Location
Arundel Olympic Swim Center - Annapolis at Arundel Olympic Swim Center
Map & Direction
Arundel Olympic Swim Center - Annapolis
•
2690 Riva Road
Annapolis, MD
21401
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