Arthritis & Injury - Aqua Fitness

Friday, December 2, 2022 @ 10:00 AM (PST) - Friday, December 30, 2022 @ 11:00 AM (PST)
Ages 14-99 · Co-Ed
Auburn Valley YMCA 1620 Perimeter Rd SW AuburnWA  98001
Friday, December 2, 2022 @ 10:00 AM (PST) - Friday, December 30, 2022 @ 11:00 AM (PST)
Ages 14-99 · Co-Ed
Auburn Valley YMCA 1620 Perimeter Rd SW AuburnWA  98001

This activity has passed

Arthritis & Injury - Aqua Fitness

Dec 02 - Dec 30 (Friday)

10:00 AM - 11:00 AM

Ages 14-99 · Co-Ed

Auburn Valley YMCA

Meeting Dates

From Dec 02, 2022 to Dec 30, 2022

Each Friday from 10:00 AM to 11:00 AM

About This Activity

Description

We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impact approach by using water resistance exercises to build strength and increase range of motion and flexibility throughout the body. This is a comfortable, therapeutic class with others who understand managing pain.Note: This program does not replace physical therapy and participants are encouraged to check in with their physician before starting the class.

Age

Adult

Location

Auburn Y - Activity Pool at Auburn Valley YMCA

Organizer Info

  • YMCA of Greater Seattle

Map & Direction

Auburn Valley YMCA 1620 Perimeter Rd SW AuburnWA  98001
Get Directions

Discuss This Activity

Browse Water aerobics