Arthritis & Injury - Aqua Fitness
Dec 02 - Dec 30 (Friday)
10:00 AM - 11:00 AM
Ages 14-99 · Co-Ed
Auburn Valley YMCA
From Dec 02, 2022 to Dec 30, 2022
Each Friday from 10:00 AM to 11:00 AM
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impact approach by using water resistance exercises to build strength and increase range of motion and flexibility throughout the body. This is a comfortable, therapeutic class with others who understand managing pain.Note: This program does not replace physical therapy and participants are encouraged to check in with their physician before starting the class.
Auburn Y - Activity Pool at Auburn Valley YMCA
YMCA of Greater Seattle