About This Activity
Prerequisite Skills: jump in; roll on back for 5 seconds Focus: forward movement and directional change Participants will focus on assisted streamline on front and back with and without kicks. They will learn how to jump in, recover for air, swim forward for 10 ft, change direction on their own and swim back to the wall. Focus: rotary movement Participants will work on body positioning for freestyle, unassisted front and back streamline and treading water.
Map & Direction
Oak Hills Recreation Center Pool
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2400 NW 153rd Ave
Beaverton, OR
97006
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