Les Mills SHAPES

Sunday, January 5, 2025 @ 11:00 AM (EST) - Sunday, March 23, 2025 @ 11:45 AM (EDT)
Ages 12-255 · Co-Ed
Upper Main Line Branch 1416 Berwyn-Paoli Road BerwynPA  19312
Sunday, January 5, 2025 @ 11:00 AM (EST) - Sunday, March 23, 2025 @ 11:45 AM (EDT)
Ages 12-255 · Co-Ed
Upper Main Line Branch 1416 Berwyn-Paoli Road BerwynPA  19312

Les Mills SHAPES

Jan 05 - Mar 23 (Sunday)

11:00 AM - 11:45 AM

Ages 12-255 · Co-Ed

Upper Main Line Branch

Meeting Dates

From Jan 05, 2025 to Mar 23, 2025

Each Sunday from 11:00 AM to 11:45 AM

About This Activity

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

This is the workout you never knew you needed! Les Mills SHAPES is an invigorating blend of Pilates, Barre and Power Yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It's a low impact but intense way to heat up your training! This program will run for 12-weeks. Please bring a mat.

Category

Group Exercise

Location

Group Ex Studio at Upper Main Line Branch

Instructor

Amy Morris

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

Upper Main Line Branch 1416 Berwyn-Paoli Road BerwynPA  19312
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