Cardio Drumming (N)

Wednesday, November 15, 2023
Ages 16-99 · Co-Ed
Community Education, BG-WC 1227 Westen St. Bowling GreenKY  42104
Wednesday, November 15, 2023
Ages 16-99 · Co-Ed
Community Education, BG-WC 1227 Westen St. Bowling GreenKY  42104

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Cardio Drumming (N)

Nov 15 (Wednesday)

5:30 PM - 6:30 PM

Ages 16-99

Community Education, BG-WC

$10.00

Meeting Dates

Nov 15, 2023

Each Wednesday from 05:30 PM to 06:30 PM

About This Activity

Cardio drumming is a fun workout incorporating drumming, movement, and most importantly music. The workout lasts 35-45 minutes, which includes stretching, warm-up, workout, and cool down. Cardio drumming takes simple movements (such as drumming) and turns it into a full body workout that will leave you smiling, sweating, and feeling great. This exercise brings together drumsticks, an exercise ball, and a 17-gallon plastic bucket to create one of the most fun workouts you will ever do! Equipment needed: A 75-cm exercise ball, 17-gallon plastic bucket with rope handles, and drumsticks. Participants can purchase their own equipment or rent from the instructor. For those interested in renting from the instructor, a limited number of supplies are available on a first-come, first-serve basis. The rental fee is $5/class. Arrangement must be made in advance of class to pick up items at Community Education’s office. Please contact Bailey Jordan Warner (bwarner@commed.us) to request equipment rental or call the main office at 270.842.4281. *This class is now offered online via Zoom. Please contact Bailey Jordan Warner (bwarner@commed.us) to receive the Zoom link.* Note: This class is offered at multiple times. Please select one (i.e. Class A, Class B, etc.)

Organizer Info

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Community Education, BG-WC 1227 Westen St. Bowling GreenKY  42104
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