About This Activity
Description
In order to participate in Dolphin Level Lessons, students MUST have passed the Lobster level AND be able to:
- Tread water for at least 30 seconds
- Know side breathing with freestyle strokes
- Front & Back streamline with kicks for 15 yards to instructor
- Backstroke with arms & kicks for 15 yards
In the Dolphin level, students focus on breast stoke arms & kicks, dolphin kicks, & standing dives. This course is taught in the 25yd lap lanes of the pool ranging from 4ft-8ft deep.
The following skills must be met in order to pass the Dolphin level.
- Freestyle & backstroke at least 25 yds unassisted
- Breaststroke at least 10 yds unassisted
- Treat water for at least 1 minute
- Streamline Dolphin kick front & back at least 10 yds each
- Do a standing dive
Location
Swimming Pool at Brisbane Community Pool
Instructor
Swim Staff
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