About This Activity
Description
In order to participate in Seal Lessons, students MUST have passed the Dolphin level AND be able to:
- Freestyle & backstroke at least 25 yds unassisted
- Breaststroke at least 10 yds unassisted
- Treat water for at least 1 minute
- Streamline Dolphin kick front & back at least 10 yds each
- Do a standing dive
In the Seal level, students continue to refine learned strokes and are introduced to racing dives, breaststroke pull down, and flip turns. This course is taught in the 5-8 foot area of the pool.
The following skills must be met in order to pass the Seal level.
- Freestyle & Backstroke for 25 yards with streamline dolphin kicks off wall
- Breaststroke for at least 25 yards (1 lap)
- Perform a standing dive into swim
Location
Swimming Pool at Brisbane Community Pool
Instructor
Swim Staff
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