About This Activity
This Dancer Conditing class will teach and encourage dancers to tone, sculpt, stretch and strengthen their bodies. In this Ballet Conditioning class, students will practice classical ballet techniques and execute exercises to strengthen their dance technique. The class will focus on Ballet positions, proper body alignment, terminology/vocabulary, and musicality. Students will be introduced to fundamental barre work, center work, across-the-floor, combinations, and choreography. Students are encouraged to focus on body awareness, strength, flexibility, alignment, and muscle awareness, working on positions of the arms and feet, the direction of the body, and movement quality. Student placement with teacher approval.
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