About This Activity
The season is coming FAST! Be ready for opening day with our Softball Academy Program. As team practices start up, we move our Academy to a 3-day per week program (4 hours) and it is the PERFECT supplement to spring team practices. -Detailed instruction in all skill areas -Lots of quality reps in the cages as we continue to develop swing mechanics -Arm strength, health, and a throwing progression that fits with your team practices -2 hours of strength and movement skills each week in the weight room Training Times: Tuesday 6:00pm-7:00pm - Hitting 7:00pm-8:00pm - Strength & Conditioning Wednesday 5:15pm-6:15pm - Dynamic Throwing & Defense Saturday 10:00am-11:00am - Strength & Conditioning
Map & Direction
Diamondawgs Training Center
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UNIT K 7008 5th St SE
Calgary, AB, Canada
T2H 2G3
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