Led by 5x Olympian & Silver Medalist Tony Azevedo. Open to high school and advanced 14u athletes. Limited to 30 field players and 6 goalies. Led by World-renowned Coach Ricardo Azevedo Open to high school and advanced 14u athletes Limited to 30 field players and 4 goalies 8:30 - 8:45 Check in/ Introduction 8:45 - 9:00 Explanation of 6-8 Methodology and Philosophy 9:00 - 9:10 - Dryland and Preparation to Play 9:10 - 9:30 - ‘Sabina Training’ concentrating on 12 water polo skills used during the game 9:30 - 10:15 - Passing & Posture Drills - players will be instructed on the following skills: - leg posture - follow through - driving leg - ball release from 4 different points - forearm and wrist work - mobility - power within the pass - core 10:15 to 11:30 - Multiple Shooting Techniques: - outside power - movement with quickness - reading the situation - off speed and others variations - beating the block - horizontal to vertical release 11:30 to 12:15 - L&L (Lunch and Lecture): What makes an athlete great and how to get there 12:15 - 1:00 - 6 on 5 and 5 on 6 Training: explanations and drills 1:00 1:45 - Front Court Offense Movement and Situational Training; including Center, Post up and Driving Training 1:45 - 2:30 Front Court Defense including Drive, Two Meter and Transitional Defenses (“M”, zone, press, 2/3/4 zone and variables) 2:30 - 2:50 - Penalties, Time Out, Lob Variations and Creative Shots 2:50 - 3:00 Warm Down 3:00 - Pictures, Discussions or Questions
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