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Level 1 In Level 1, swimmers will practice holding their breath, using their arms while on the front and back float, pushing off the wall, and kicking their legs in the water (among other skills). *Goggles not required. Swimmers may bring their own goggles. No water wings, puddle jumpers, or lifejackets permitted. THE ONLY ACCEPTED FLOATY DEVICE is called the SWIMEE Back Float Safety Swim Trainer.
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