About This Activity
Description
This activity has been cancelled.
Drop it like it's hot onto your yoga mat and flowto the hip hop and pop songs you know in this1-hour power yoga class. Heart-pounding yogasequences paired with meditation techniqueshelp you self sooth and reduce anxiety. Namasteto Nicki Minaj and downward dog to Demi Lovatoas you improve your strength, flexibility, andinner focus.Activity Category
Dance
Location
CC Dance Room #204 at Community Center
Instructor
Kathi Thompson, NCSF-CPT
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