About This Activity
Description
It is natural to want to feel safe and protected in any situation. Everyone is susceptible to an attack from a stranger or a “friend”. Since the idea that an attack can come from anywhere and at any time, the idea of self defense deserves some attention in our daily lives. This program will cover the most concerning scenarios that women currently face. Basic principles of self-defense and body control will lead to an understanding of foundational Brazilian Jiu-Jitsu principles. This class will meet at Agoge Brazilian Jiu Jitsu Culpeper (15155 Montanus Drive).
Please wear athletic clothing and bring a water bottle.
Skills
Beginner
Intermediate
Location
Agoge Brazilian Jiu Jitsu Culpeper (15155 Montanus Drive)
Instructor
Ian Valdivia
Map & Direction
Culpeper County Parks and Recreation Department
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16388 Competition Drive
Culpeper, VA
22701
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