Fitness hybrid class. Cardio exercises combined with self-defensetechniques.Get in shape while learning how to: Block, Hit, Kick, and Escape.Build endurance and stamina to defend against and run away fromattackers and bullies. Please bring water.
Activity Other Category
Martial Arts
Location
VMB Uruapan/Iksan Room
Instructor
Andy Pancho
Organizer Info
City of Culver City Parks, Recreation and Community Services
Discuss This Activity