About This Activity
Description
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Begin with a guided meditation exercise to create individual symbols that express yourself. You will then be taught how to incorporate these symbols into the Mandala Grid. Creating mandalas can be an efficient stress-relieving exercise and promotes mindfulness, attention and focus. A $20 materials fee is due to the instructor at the class.
Age Category
Teen
Location
Village Theatre Art Gallery
Instructor
Town Staff
Map & Direction
Village Theatre/Art Gallery (VTAG)
•
233 Front Street
Danville, CA
94526
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