Restorative Yoga (Mon.) - Sess. 1

Monday, June 5, 2023 @ 8:30 AM (CDT) - Monday, July 17, 2023 @ 9:30 AM (CDT)
Ages 13-255 · Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115
Monday, June 5, 2023 @ 8:30 AM (CDT) - Monday, July 17, 2023 @ 9:30 AM (CDT)
Ages 13-255 · Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115

This activity has passed

Restorative Yoga (Mon.) - Sess. 1

Jun 05 - Jul 17 (Monday)

8:30 AM - 9:30 AM

Ages 13-255 · Co-Ed

De Pere Community Center

Starting at

$42.00

Meeting Dates

From Jun 05, 2023 to Jul 17, 2023

Each Monday from 08:30 AM to 09:30 AM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, July 17, 2023.

Calm your mind and body in our soothing Restorative Yoga class. This class incorporates mainly floor-based poses with the use of props to promote deep stretching of the muscles and tendons. It's perfectly designed to release muscle & back tightness and help you relax! This gentle form of yoga is well-suited for those suffering from lower back pain, sciatica, tight hamstrings/calves, or busy people with overstimulated and over-active minds. So if you're looking to improve your flexibility and reduce your stress levels, then this is the class for you!


No class July 3, 2023

Activity Other Category

Fitness

Location

Hickory Rm. at De Pere Community Center

Instructor

Tiffany P.

Organizer Info

Map & Direction

De Pere Community Center 600 Grant St. De PereWI  54115
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