Restorative Yoga (Mon.) - Sess. 1
Jun 05 - Jul 17 (Monday)
8:30 AM - 9:30 AM
Ages 13-255 · Co-Ed
De Pere Community Center
From Jun 05, 2023 to Jul 17, 2023
Each Monday from 08:30 AM to 09:30 AM
We're sorry, but this activity is over. The last meeting was Monday, July 17, 2023.
Calm your mind and body in our soothing Restorative Yoga class. This class incorporates mainly floor-based poses with the use of props to promote deep stretching of the muscles and tendons. It's perfectly designed to release muscle & back tightness and help you relax! This gentle form of yoga is well-suited for those suffering from lower back pain, sciatica, tight hamstrings/calves, or busy people with overstimulated and over-active minds. So if you're looking to improve your flexibility and reduce your stress levels, then this is the class for you!
No class July 3, 2023
Activity Other Category
Hickory Rm. at De Pere Community Center
City of De Pere