About This Activity
Description
This practice combines a variety of yoga poses in a dynamic and flowing style to create movement alongside the breath. Speed of the flows can vary while poses can be modified for all levels, from beginners to advanced practitioners.
Age Category
Adult (15+)
Location
Eisenhower: Multi-Purpose at Eisenhower Recreation Center
Map & Direction
Eisenhower Recreation Center
•
4300 E. Dartmouth Ave.
Denver, CO
80222
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