FIT: Vinyasa Yoga @ La Familia

Monday, January 3, 2022 @ 5:30 PM (MST) - Monday, December 26, 2022 @ 6:30 PM (MST)
Ages 15-255 · Co-Ed
La Familia Recreation Center 65 S. Elati St. DenverCO  80223
Monday, January 3, 2022 @ 5:30 PM (MST) - Monday, December 26, 2022 @ 6:30 PM (MST)
Ages 15-255 · Co-Ed
La Familia Recreation Center 65 S. Elati St. DenverCO  80223

FIT: Vinyasa Yoga @ La Familia

Jan 03 - Dec 26 (Monday)

5:30 PM - 6:30 PM

Ages 15-255 · Co-Ed

La Familia Recreation Center

Meeting Dates

From Jan 03, 2022 to Dec 26, 2022

Each Monday from 05:30 PM to 06:30 PM

About This Activity

Description

This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are accessible for all levels, from beginners to experienced practitioners.

Age Category

Adult (15+)

Location

La Familia: Gym Full (Regulation) at La Familia Recreation Center

Organizer Info

  • City and County of Denver

Map & Direction

La Familia Recreation Center 65 S. Elati St. DenverCO  80223
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