About This Activity
Description
This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are accessible for all levels, from beginners to experienced practitioners.
Age Category
Adult (15+)
Location
Washington Park: Gym Full (Regulation) at Washington Park Recreation Center
Map & Direction
Washington Park Recreation Center
•
701 S. Franklin St.
Denver, CO
80209
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