Mindfulness in Movement Yoga (Monday)

Monday, August 28, 2023 - Monday, November 6, 2023
Co-Ed
Amador Elementary School 2100 E. Cantera Drive DublinCA  94568
Monday, August 28, 2023 - Monday, November 6, 2023
Co-Ed
Amador Elementary School 2100 E. Cantera Drive DublinCA  94568

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Mindfulness in Movement Yoga (Monday)

Aug 28 - Nov 06 (Monday)

2:05 PM - 3:12 PM

Amador Elementary School

$200.00

Meeting Dates

From Aug 28, 2023 to Nov 06, 2023

Each Monday from 02:05 PM to 03:12 PM

About This Activity

9 x 67 minute classes Mindfulness in movement will develop a student's whole self by creating positivity within, building self-awareness, gaining confidence and academic achievement through yoga practices and mindful awareness techniques. In this course of Mindfulness in Movement, students will build social emotional skills through mindful, breathing and relaxation activities. We will also incorporate team building activities, which will cultivate and increase confidence in their ability to handle personal problems and deal with emotional challenges calmly. Together we will foster gratitude, resilience, cooperative, self-awareness, kindness and making good choices that your child could apply throughout their lives.

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Map & Direction

Amador Elementary School 2100 E. Cantera Drive DublinCA  94568
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