Level 4 – Swimmers will strengthen their kicking and build their endurance by swimming longer distances. They will work on the Flutter Kick, Breaststroke Kick, and Dolphin kick. Using streamline, they will begin swimming independently for at 10-15 yards. They will be introduced to Treading water.
Things we will be working on
Flutter, Breaststroke, and Dolphin Kick
Swim on Front for 10 yards independently
Swim on Back for 10 yards independently
Streamline off the wall into Freestyle
Tread water for at least 15 seconds
Classes that do not meet the minimum enrollment of 2 students will be cancelled.
Level 4 – Swimmers will strengthen their kicking and build their endurance by swimming longer distances. They will work on the Flutter Kick, Breaststroke Kick, and Dolphin kick. Using streamline, they will begin swimming independently for at 10-15 yards. They will be introduced to Treading water.
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