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LEVEL 4
1. Headfirst entry in compact and stride positions 2. Feetfirst surface dive 3.Swim underwater 4. Tread water, using 2 different kicks 5. Survival swimming 6. Front crawl for 25 yards 7. Elementary backstroke for 25 yards 8. Breaststroke for 15 yards 9. Back crawl for 15 yards 10. Butterfly for 15 yards 11. Sidestroke for 15 yards 12. Open turns on the front and back 13.Flutter and dolphin kicks on back 14.Push off in streamlined position on back, then begin kicking 15. Learn appropriate safety skills
LEVEL 4 EXIT REQUIREMENTS
1. Perform a feetfirst entry into deep water, swim front crawl for 25 yards, change direction and position as necessary, and swim elementary backstroke for 25 yards. 2. Swim breaststroke for 15 yards, change direction and position as necessary, and swim back crawl for 15 yards
Skip March 30
No goggles for any of the Parent Tot or Pre-K classes.
All cancelations must be submitted in writing one week prior to class registration deadline. No makeup classes are offered for missed lessons unless it is due to pool closure.
Age Category
Youth
Map & Direction
Inver Grove Heights Parks and Recreation
•
8055 Barbara Ave
Inver Grove Heights, MN
55077
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