Level 4 SUN 340PM

Sunday, June 2, 2024 @ 3:40 PM (CDT) - Sunday, July 14, 2024 @ 4:10 PM (CDT)
Inver Grove Heights Parks and Recreation 8055 Barbara Ave Inver Grove HeightsMN  55077
Sunday, June 2, 2024 @ 3:40 PM (CDT) - Sunday, July 14, 2024 @ 4:10 PM (CDT)
Inver Grove Heights Parks and Recreation 8055 Barbara Ave Inver Grove HeightsMN  55077

About This Activity

Description

LEVEL 4


1. Headfirst entry in compact and stride positions2. Feetfirst surface dive3.Swim underwater4. Tread water, using 2 different kicks5. Survival swimming6. Front crawl for 25 yards7. Elementary backstroke for 25 yards8. Breaststroke for 15 yards9. Back crawl for 15 yards10. Butterfly for 15 yards11. Sidestroke for 15 yards12. Open turns on the front and back13.Flutter and dolphin kicks on back14.Push off in streamlined position on back, then begin kicking15. Learn appropriate safety skills
LEVEL 4 EXIT REQUIREMENTS
1. Perform a feetfirst entry into deep water, swim front crawl for 25 yards, change direction and position as necessary, and swim elementary backstroke for 25 yards.2. Swim breaststroke for 15 yards, change direction and position as necessary, and swim back crawl for 15 yards

Age Category

Youth

Organizer Info

  • City of Inver Grove Heights

Map & Direction

Inver Grove Heights Parks and Recreation 8055 Barbara Ave Inver Grove HeightsMN  55077
Get Directions

Discuss This Activity

Browse Swimming