About This Activity
Description
LEVEL 5 SWIM LESSON
STROKE REFINEMENT Provides further coordination and refinement of strokes
• Shallow-angle dive from the side • Shallow-angle dive from the side then glide and begin a front stroke • Tuck and pike surface dives • Front flip turn and backstroke flip turn while swimming • Tread water • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly • Standard scull • How to call for help and the importance of knowing first aid and CPR • Recreational water illnesses • Reach or throw, don’t go • Look before you leap • Think so you don’t sink • Think twice before going near cold water or ice • Wave, tide or ride, follow the guide
No goggles for any of the Parent Tot or Pre-K classes.
All cancelations must be submitted in writing one week prior to class registration deadline. No makeup classes are offered for missed lessons unless it is due to pool closure.
Age Category
Youth
Location
Lap Pool
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