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Description
LEVEL 5
1. Performing a shallow-angle dive into deep water 2. Tuck-surface dive 3. Pike-surface dive 4. Tread water for 5 minutes 5. Sculling 6. Front crawl for 50 yards 7. Elementary backstroke for 50 yards 8. Breaststroke for 25 yards 9. Back crawl for 25 yards 10. Butterfly for 25 yards 11. Sidestroke for 25 yards 12. Front flip turn 13. Back flip turn 14. Learn appropriate safety skillsLEVEL 5 EXIT REQUIREMENTS
1. Perform a shallow-angle dive into deep water, swim front crawl for 50 yards, change direction and position of travel as necessary, and swim elementary backstroke for 50 yards.
2. Swim breaststroke for 25 yards, change direction and position of travel as necessary, and swim back crawl for 25 yards
Age Category
Youth
Location
Lap Pool
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