About This Activity
Description
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Rule the pool, strengthen your swimming skills and learn new techniques in our pre-swim team practice. This class offers swimmers age 8-14 (swim level 4 and above) the opportunity to explore what it is like to be on a swim team, learn from our coaches and work with your teammates to be your best!
SKILLS 1. Surface dive and retrieve object from the bottom 7-10’ 2. Tread water, kicking only 3.Front crawl for 100 yards 4.Elementary backstroke for 100 yards 5. Breaststroke for 50 yards 6. Back crawl for 50 yards 7. Butterfly for 50 yards 8. Sidestroke for 50 yards9. Demonstrating open turns and front and back flip turns when swimming
Age Category
Youth
Map & Direction
Inver Grove Heights Parks and Recreation
•
8055 Barbara Ave
Inver Grove Heights, MN
55077
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