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Tai Chi

Wednesday, January 6, 2021 @ 12:00 PM (EST) - Wednesday, December 29, 2021 @ 12:55 PM (EST)
Ages 12-255 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348
Wednesday, January 6, 2021 @ 12:00 PM (EST) - Wednesday, December 29, 2021 @ 12:55 PM (EST)
Ages 12-255 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348

Tai Chi

Jan 06 - Dec 29 (Wednesday)

12:00 PM - 12:55 PM

Ages 12-255 · Co-Ed

Kennett Branch

Meeting Dates

From Jan 06, 2021 to Dec 29, 2021

Each Wednesday from 12:00 PM to 12:55 PM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.

Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Exercise, Health and Wellness

Location

Holistic Health Studio at Kennett Branch

Instructor

Janet L.

Organizer Info

  • YMCA OF GREATER BRANDYWINE

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Map & Direction

Kennett Branch 101 Race Street Kennett SquarePA  19348
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