Tai Chi Chuan

Wednesday, March 26, 2025 @ 6:30 PM (PDT) - Wednesday, April 30, 2025 @ 7:30 PM (PDT)
Ages 18-255 · Co-Ed
Community Center 101 W. La Habra Blvd. La HabraCA  90631
Wednesday, March 26, 2025 @ 6:30 PM (PDT) - Wednesday, April 30, 2025 @ 7:30 PM (PDT)
Ages 18-255 · Co-Ed
Community Center 101 W. La Habra Blvd. La HabraCA  90631

Tai Chi Chuan

Mar 26 - Apr 30 (Wednesday)

6:30 PM - 7:30 PM

Ages 18-255 · Co-Ed

Community Center

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Starting at

$48.00

Pricing

Tai Chi Chuan
$48.00
Tai Chi Chuan
$48.00

Meeting Dates

From Mar 26, 2025 to Apr 30, 2025

Each Wednesday from 06:30 PM to 07:30 PM

Except the following dates:

Wednesday, Apr 09, 2025

Wednesday, Apr 23, 2025

Wednesday, Apr 02, 2025

Wednesday, Apr 16, 2025

Wednesday, Mar 26, 2025

About This Activity

Description

This class starts with 8 Treasures, a standing meditation, 24 Form, created in China, and 13 Form, created in Taiwan. These forms emphasize slow breathing and matching slow movements. All contribute to improving breath, balance, stamina, and learning new skills. The biggest benefit is releasing the body's own pain relief -- endorphins!

Activity Secondary Category

Physical Fitness

Location

Community Center - La Bonita Room at Community Center
meets at Community Center - Puente Hills Room on Mar 26, 2025
meets at Community Center - Puente Hills Room on Apr 2, 2025
meets at Community Center - Puente Hills Room on Apr 9, 2025
meets at Community Center - Puente Hills Room on Apr 16, 2025
meets at Community Center - Puente Hills Room on Apr 23, 2025

Instructor

Nancy O'Brien

Organizer Info

Map & Direction

Community Center 101 W. La Habra Blvd. La HabraCA  90631
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