About This Activity
• This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on: o Proper running mechanics o Change of direction mechanics o Plyometric drills o Strength training o Injury prevention protocols • This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky: o John Spurlock o Ryan DeVriendt o Brent Jones o Courtney Adams
Map & Direction
Nutter Training Center
•
720 Sports Center Dr, Lexington, KY
Lexington, KY
40506
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