Nov. - Dec. Rotational Sport Strength & Conditioning Camp II

Tuesday, November 29, 2022 - Thursday, December 22, 2022
Ages 12-18 · Co-Ed
Nutter Training Center 720 Sports Center Dr, Lexington, KY LexingtonKY  40506
Tuesday, November 29, 2022 - Thursday, December 22, 2022
Ages 12-18 · Co-Ed
Nutter Training Center 720 Sports Center Dr, Lexington, KY LexingtonKY  40506

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Nov. - Dec. Rotational Sport Strength & Conditioning Camp II

Nov 29 - Dec 22

6:00 PM - 7:00 PM

Ages 12-18

Nutter Training Center

$320.00

Meeting Dates

From Nov 29, 2022 to Dec 22, 2022

Each Sunday from 06:00 PM to 07:00 PM

Each Monday from 06:00 PM to 07:00 PM

Each Tuesday from 06:00 PM to 07:00 PM

Each Wednesday from 06:00 PM to 07:00 PM

Each Thursday from 06:00 PM to 07:00 PM

Each Friday from 06:00 PM to 07:00 PM

Each Saturday from 06:00 PM to 07:00 PM

About This Activity

- This camp is designed to help improve strength, speed, agility and mobility specific to rotational sport athletes by focusing on: · Proper running mechanics · Change of direction mechanics · Plyometric drills · Strength training · Injury prevention protocols - Coaches Ryan DeVreindt and Brent Jones are Strength and Conditioning Coaches at The University of Kentucky. Together they will program and lead this camp on a day to day basis.

Organizer Info

Map & Direction

Nutter Training Center 720 Sports Center Dr, Lexington, KY LexingtonKY  40506
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