About This Activity
Description
Level 4The Level 4 class is appropriate for swimmers who have mastered breath control, body position, and kicking on their front and back on top of the water. Swimmers will be taught to roll over front to back and back to front, fining and sculling, breathing position for freestyle, and the crawl arm stroke. They will be practicing different swim techniques through drills, such as “Catch-up Freestyle Drill”, “Ten Kick Switch”, “Shark Fin”, “1 Pull, 2 Breath, and 3 Pull”. These drills will help your swimmer learn to swim efficiently and correctly.ADVANCE TO LEVEL 5: Participants should be able to demonstrate the following without assistance: Perform a proper side glide kick for at least fifteen feet with no fins, execute a ten-kick switch for at least fifteen to twenty feet with no fins, demonstrate proper hand cupping, is proficient in side-breathing, and is proficient in catch up freestyle without fins. **Only with instructor approval**
Please do NOT register the participant for the next level UNTIL the participant has passed the previous level of lessons.
Activity Refunds:
All refunds will be assessed a 6% ActiveNet processing fee. Account credits will not be charged this fee.
Patrons may cancel their participation in a program at any time and are encouraged to do so as soon as possible. Credits and refunds will be granted as follows:Pre-registration required activities:• 100% refund, transfer or account credit, 15 days or more before activity registration closes• 50% refund, transfer or account credit, 7-14 days before activity registration closes• No refund, transfer or credit, 6 days or less before activity registration closesDrop-in activities:• 100% refund, transfer or account credit prior to the start of the activity• No refund, transfer or credit after activity has started
The executive director and/or their designee has the authority to grant exceptions to these guidelines on an as-needed, situational basis. Documentation will be provided and approved in writing.
Location
Madras Aquatic Center
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