About This Activity
Description
Stroke Refinement is the main priority for Levels 5 and 6. In each of these levels, swimmers will work on perfecting their strokes, learning the remainder of strokes, and an introduction into flip turns. In Level 5, swimmers will be required to swim a minimum of 25 yards at a time, up to 50 yards without stopping. In Level 6, swimmers will be required to swim up to 100 yards without stopping. Levels 5 and 6 help prepare students to swim for fitness, competition, water safety, or fundamentals of diving. At the end of Level 6, swimmers will be able to perform 100 yards of front crawl, elementary backstroke, breaststroke, 50 yards of back crawl and sidestroke, and 25 yards of butterfly. Students will also be able to perform sitting dives, kneeling dives, standing dives, compact dives, and both feet first and hear first surface dives.
Stroke Refinement is the main priority for Levels 5 and 6. In each of these levels, swimmers will work on perfecting their strokes, learning the remainder of strokes, and an introduction into flip turns. In Level 5, swimmers will be required to swim a minimum of 25 yards at a time, up to 50 yards without stopping. In Level 6, swimmers will be required to swim up to 100 yards without stopping. Levels 5 and 6 help prepare students to swim for fitness, competition, water safety, or fundamentals of diving. At the end of Level 6, swimmers will be able to perform 100 yards of front crawl, elementary backstroke, breaststroke, 50 yards of back crawl and sidestroke, and 25 yards of butterfly. Students will also be able to perform sitting dives, kneeling dives, standing dives, compact dives, and both feet first and hear first surface dives.
Discuss This Activity