Running - Run 4 Fun Program Intermediate Level

Tuesday, May 23, 2023 @ 7:00 PM (EDT) - Tuesday, July 25, 2023 @ 8:00 PM (EDT)
Ages 12-99 · Co-Ed
Pearsons Springs Park 1467 Montvale Station Road MaryvilleTN  37803
Tuesday, May 23, 2023 @ 7:00 PM (EDT) - Tuesday, July 25, 2023 @ 8:00 PM (EDT)
Ages 12-99 · Co-Ed
Pearsons Springs Park 1467 Montvale Station Road MaryvilleTN  37803

This activity has passed

Running - Run 4 Fun Program Intermediate Level

May 23 - Jul 25 (Tuesday)

7:00 PM - 8:00 PM

Ages 12-99 · Co-Ed

Pearsons Springs Park

Meeting Dates

From May 23, 2023 to Jul 25, 2023

Each Tuesday from 07:00 PM to 08:00 PM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Tuesday, July 25, 2023.

For Ages 18 & Up. Ages 12 and up are welcome as long as accompanied by a parent or guardian also enrolled in the course. This program is designed for graduates of our beginner program or for those who are able to run 3 miles at a steady pace with limited walking breaks. This class is designed to teach you more advanced running techniques and to help you continue on your running journey in a supportive environment. We want to help you beat your previous personal records and set new goals for yourself., while providing guidance, motivation, weekly group training runs, and more advanced educational clinics. We will cover topics designed to help you improve your 5K time such as proper pacing and good form, as well as building on previous topics like nutrition, choosing the right gear, and injury prevention.


Meet at Pearson Springs Park Pavilion area. Class will be held rain or shine unless you hear from the instructor by email. Dress weather appropriate. Bring a water bottle. Children ages 12 - 17 must be accompanied by an adult at all times. As always, please consult with your physician before starting any exercise program.

Location

Pearson Springs Park Pavilion at Pearsons Springs Park

Instructor

Lisa Edwards

Organizer Info

Map & Direction

Pearsons Springs Park 1467 Montvale Station Road MaryvilleTN  37803
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