Youth: PROFICIENT Swimmer at Middletown

Monday, September 21, 2026 @ 6:00 PM (EDT) - Monday, October 12, 2026 @ 6:40 PM (EDT)
Ages 8-14 · Co-Ed
Middletown High School • 200 Schoolhouse Drive Middletown, MD  21769
Monday, September 21, 2026 @ 6:00 PM (EDT) - Monday, October 12, 2026 @ 6:40 PM (EDT)
Ages 8-14 · Co-Ed
Middletown High School • 200 Schoolhouse Drive Middletown, MD  21769

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Youth: PROFICIENT Swimmer at Middletown

Sep 21 - Oct 12 (Monday, Wednesday)

6:00 PM - 6:40 PM

Ages 8-14 · Co-Ed

Middletown High School

Meeting Dates

From Sep 21, 2026 to Oct 12, 2026

Each Monday from 06:00 PM to 06:40 PM

Each Wednesday from 06:00 PM to 06:40 PM

About This Activity

Description

This level suits swimmers who are relaxed and confident in the water.
They should also be able to demonstrate all Novice Swimmer skills, which include:
- Complete head submersion with 10 bobs- Jump into chest-deep water independently
- Swim on front and back (“reach and pull” and “circle” arms) for two body lengths without support, maintaining face in the water while on the front
- Hold a back and front float for 5 seconds without assistance
- Roll from Front to Back and Back to Front (some assistance is OK)

Main goal for this level: Swimmers become safe and capable in deep water. They must be able to submerge their head easily and swim short distances—both on their front and back—without any assistance.

Additional skills:
- Submerge head repeatedly while bobbing in deep water
- Open eyes underwater to retrieve objects - Jump into water over their head

Unsure of which level to register for? View Skills Chart Information at: Aquatics & Swim Lessons | Frederick County Parks and Recreation, MD (recreater.com)

Activity Secondary Category

Swim classes

Location

Indoor Pool at Middletown High School

Instructor

Madelyn Cross

Organizer Info

Map & Direction

Middletown High School • 200 Schoolhouse Drive Middletown, MD  21769
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