About This Activity
Description
This level suits swimmers who are relaxed and confident in the water.They should also be able to demonstrate all Novice Swimmer skills, which include:
- Complete head submersion with 10 bobs- Jump into chest-deep water independently
- Swim on front and back (“reach and pull” and “circle” arms) for two body lengths without support, maintaining face in the water while on the front
- Hold a back and front float for 5 seconds without assistance
- Roll from Front to Back and Back to Front (some assistance is OK)
Main goal for this level: Swimmers become safe and capable in deep water. They must be able to submerge their head easily and swim short distances—both on their front and back—without any assistance.
Additional skills:
- Submerge head repeatedly while bobbing in deep water
- Open eyes underwater to retrieve objects - Jump into water over their head
Unsure of which level to register for? View Skills Chart Information at: Aquatics & Swim Lessons | Frederick County Parks and Recreation, MD (recreater.com)
Activity Secondary Category
Swim classes
Location
MHS Indoor Pool at Middletown High School
Instructor
Madelyn Cross
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