About This Activity
Description
Do you know how to defend yourself? What would you do if someone tried to attack you? Learn how not to be a victim! This workshop could help save your life!You will learn about your strengths & weaknesses, natural weapons, zoning, awareness, proper body mechanics & more. In a fun safe environment for all fitness levels & ages.
Instructor Mitch Mayberry has over five decades of training and is certified at the highest levels. An annual $14 AAU fee must be paid online at aausports.org or paid to the instructor on the first day of class. Uniforms are optional.
Tiger Kids Martial Arts Classes
Instructor Mitch Mayberry has over five decades of training and is certified at the highest levels. An annual $14 AAU fee must be paid online at aausports.org or paid to the instructor on the first day of class. Uniforms are optional.
Location
Large Community Room
Instructor
Mitch Mayberry
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