About This Activity
Ages 9-12 - Training (Jr.) FTG is our advanced training group designed for swimmers who are confident in all four competitive strokes and are ready for higher-level training focused on endurance, interval work, and race performance. FTG focuses on building aerobic fitness and endurance, refining stroke efficiency, strengthening technical racing skills, and developing the discipline and consistency needed for stronger competitive swimming and future team-style training.
Map & Direction
Georgetown Prep School
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10900 Rockville Pike
North Bethesda, MD
20852
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