Thursday Morning Yoga Session 2

Thursday, August 12, 2021 @ 9:00 AM (CDT) - Thursday, September 30, 2021 @ 10:00 AM (CDT)
Ages 14-255 · Co-Ed
Oakdale Recreation 4444 Hadley Av N OakdaleMN  55128
Thursday, August 12, 2021 @ 9:00 AM (CDT) - Thursday, September 30, 2021 @ 10:00 AM (CDT)
Ages 14-255 · Co-Ed
Oakdale Recreation 4444 Hadley Av N OakdaleMN  55128

Registration is closed

Sign up for this activity is no longer available.

Thursday Morning Yoga Session 2

Aug 12 - Sep 30 (Thursday)

9:00 AM - 10:00 AM

Ages 14-255 · Co-Ed

Oakdale Recreation

Starting at

$69.00

Meeting Dates

From Aug 12, 2021 to Sep 30, 2021

Each Thursday from 09:00 AM to 10:00 AM

About This Activity

Description

This activity is closed to further registration.

All guided yoga sessions provide the practitioner with ample time to unite with their breath, the movement of their body and the present moment. As we learn to direct our attention to the practice, the mind begins to still and the thoughts fall away. Within this quiet mental state healing and rejuvenation can occur. Practitioners will learn to hold the poses long enough to experience them in their bodies while connecting fully with their breath.


Each session begins from a grounded and present state achieved through breathwork and directed attention.


All sessions include a brief sound meditation experience. The sounds and overtones of the live instruments, paired with our ability to harness our attention, make way for deep relaxation and renewal.


The yoga classes are appropriate for all levels and incorporate a variety of postures/asana, breathwork and kriyas. Practitioners are verbally guided through the poses step-by-step. Instructor Thomasina Fisk.

Location

4444 Hadley Ave N, Oakdale, MN 55128

Organizer Info

  • Oakdale Recreation Department

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Oakdale Recreation 4444 Hadley Av N OakdaleMN  55128
Get Directions

Discuss This Activity