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May 26 2026

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Adage Dance & Fitness Studios • Selly Oak, Birmingham, United Kingdom

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May 27 2026

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Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

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May 27 2026

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Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

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May 27 2026

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Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

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May 28 2026

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Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

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May 28 2026

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Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

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May 29 2026

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Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

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May 31 2026

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Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

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Sports & Fitness

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Adage Dance & Fitness Studios

Adage Dance & Fitness Studios Activities

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COMMERCIAL

Adage Dance & Fitness Studios • Selly Oak, Birmingham, United Kingdom

Performing arts

WEDNESDAY 10AM POLE

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Performing arts

WEDNESDAY 6PM POLE

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Performing arts

WEDNESDAY 7PM POLE

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Performing arts

THURSDAY 6PM POLE

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Performing arts

BEGINNERS HIPS & HEELS THURSDAY

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Performing arts

FRIDAY 10.30AM POLE

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Performing arts

SATURDAY 10.00AM POLE

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Performing arts , Fitness

SATURDAY BEGINNER/INTERMEDIATE POLE 11AM

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Fitness

SUNDAY BEGINNER/INTER POLE 11AM

Adage Dance & Fitness Studios • Birmingham, West Mids, United Kingdom

Fitness

11 Fun Basketball Games for Kids Besides H-O-R-S-E

10 Dynamic Warm Up Exercises for Youth Athletes

Spring into Action: Outdoor Activities to Welcome Warmer Weather

11 Family-Friendly Turkey Trots

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