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2025 November/December Session M/W: 5:30 PM Intermediate/Advanced

Maximum Velocity Swimming • Lynchburg, VA

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2025 November/December Session M/W: 5:30 PM Intermediate/Advanced

Maximum Velocity Swimming • Lynchburg, VA

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The 7 Most Common Defenses in Football

The Best Jogging Strollers to Get Your Baby and You Moving

11 Fun Basketball Games for Kids Besides H-O-R-S-E

10 Dynamic Warm Up Exercises for Youth Athletes

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