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5:45PM MS Athlete Group (M/W)

Monday, June 7, 2021 - Wednesday, August 18, 2021
Ages 11-13 · Co-Ed
Storm Training Facility 904-908 E. Northwest Highway PalatineIL  60074
Monday, June 7, 2021 - Wednesday, August 18, 2021
Ages 11-13 · Co-Ed
Storm Training Facility 904-908 E. Northwest Highway PalatineIL  60074

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5:45PM MS Athlete Group (M/W)

Jun 07 - Aug 18 (Monday, Wednesday)

5:45 PM - 6:45 PM

Ages 11-13

Storm Training Facility

$449.00

Meeting Dates

From Jun 07, 2021 to Aug 18, 2021

Each Monday from 05:45 PM to 06:45 PM

Each Wednesday from 05:45 PM to 06:45 PM

About This Activity

2 Days/Week 1 hour Group Athlete Performance Training (U12-U13) -Foam Rolling, Mobility work, Stretching -Multidirectional Dynamic warm ups -Plyometrics and Med Ball training -Speed and Agility Training -Olympic lifting and Heavy Implement Power Training -Sport Specific Core Training -Traditional Strength Training and Weightlifting -Conditioning

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Storm Training Facility 904-908 E. Northwest Highway PalatineIL  60074
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