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This class is a great way to fill a Physical Education (PE) credit for homeschooled students who want a fun versatile aquatic workout. The class will provide cross training in swimming safety, technique, and endurance as well as strength and cardiovascular training employing the use of specialized aquatic equipment and water resistance. Participants should be comfortable in 5 feet of water and be able to show a Swim Level 4 capability.
Activity
Carpenter Park #63776
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