Fall 2025 | Complete Aquatic Workout (Beg)
Aug 10 - Dec 31
Ages 14-255 · Co-Ed
Carpenter Park Recreation Center
Complete Aquatic Workout (Beginner)
Aug 23 - Oct 11 (Saturday)
10:30 AM - 11:20 AM
Ages 14-99 · Co-Ed
Plano Aquatic Center
Complete Aquatic Workout (Beginner)
Oct 25 - Dec 13 (Saturday)
10:30 AM - 11:20 AM
Ages 14-99 · Co-Ed
Plano Aquatic Center
Complete Aquatic Workout (Beginner)
Aug 19 - Sep 11 (Tuesday, Thursday)
7:45 PM - 8:35 PM
Ages 14-99 · Co-Ed
Plano Aquatic Center
Complete Aquatic Workout (Beginner)
Sep 16 - Oct 09 (Tuesday, Thursday)
7:45 PM - 8:35 PM
Ages 14-99 · Co-Ed
Plano Aquatic Center
Complete Aquatic Workout (Beginner)
Oct 21 - Nov 20 (Tuesday, Thursday)
7:45 PM - 8:35 PM
Ages 14-99 · Co-Ed
Plano Aquatic Center
Complete Aquatic Workout (Beginner)
Dec 02 - Dec 18 (Tuesday, Thursday)
7:45 PM - 8:35 PM
Ages 14-99 · Co-Ed
Plano Aquatic Center
About This Activity
Description
The Complete Aquatic Workout (Beginner) class is designed for swimmers capable of swimming at least 50 yards without stopping. Classes will focus on stroke analysis and drills for improving technique and endurance.
Additional InformationExpect to work towards increasing your aquatic endurance by using a variety of aquatic equipment in an array of pool areas. The goal by the end of class is to be able to swim 400-800 yards. Participants must be comfortable in multi-depth water. Please bring goggles to class. Fins are strongly suggested for those who have them on hand.
Activity
Fall 2025 | Complete Aquatic Workout (Beg) #81188
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