Aqua Boot Camp
Aug 17 - Sep 11 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$72.00
Aqua Boot Camp
Sep 14 - Oct 09 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$75.00
Aqua Boot Camp
Oct 19 - Nov 20 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$85.00
Tom Muehlenbeck Recreation Center
Aug 17 - Dec 18
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Aqua Boot Camp
Nov 30 - Dec 18 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$64.00
About This Activity
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This water-based fitness program provides the benefits of a pool with little to no impact on the joints while helping to expand one's lung capacity. Experience the benefits of weight and resistance training aquatics style! This class provides a rigorous cross training of lap swimming, deep/shallow/river water aerobics and traditional strength/cardiovascular training. Participants should be comfortable in deep water and able to swim laps continuously. Participants must also know how to swim using the Freestyle, Breaststroke, and Backstroke swimming strokes.
Activity
Tom Muehlenbeck Recreation Center #92154
Discuss This Activity