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Description
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The Complete Aquatic Workout class is designed for swimmers capable of swimming at least 100 yards without stopping. Classes will focus on stroke analysis and drills for improving technique and endurance.
Additional InformationExpect to work towards increasing your aquatic endurance by using a variety of aquatic equipment in an array of pool areas. The goal by the end of class is to be able to swim 800-1200 yards. Participants must be comfortable in multi-depth water. Please bring goggles to class. Fins are strongly suggested for those who have them on hand.
Sub-Activities
- Plano Aquatic Center
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