Winter/Spring 2026 | Complete Aquatic Workout (Beg)
Jan 01 - May 31
Ages 14-255 · Co-Ed
Carpenter Park Recreation Center
Plano Aquatic Center
Jan 05 - May 31
Ages 14-255 · Co-Ed
Plano Aquatic Center
About This Activity
Description
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The Complete Aquatic Workout (Beginner) class is designed for swimmers capable of swimming at least 50 yards without stopping. Classes will focus on stroke analysis and drills for improving technique and endurance.
Additional InformationExpect to work towards increasing your aquatic endurance by using a variety of aquatic equipment in an array of pool areas. The goal by the end of class is to be able to swim 400-800 yards. Participants must be comfortable in multi-depth water. Please bring goggles to class. Fins are strongly suggested for those who have them on hand.
Activity
Winter/Spring 2026 | Complete Aquatic Workout (Beg) #85461
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