ACT The Workout-Fitness
Apr 10 - Jun 12 (Saturday)
9:00 AM - 10:00 AM
Ages 18-255 · Co-Ed
Potomac Community Recreation Center
From Apr 10, 2021 to Jun 12, 2021
Each Saturday from 09:00 AM to 10:00 AM
We're sorry, but this activity is over. The last meeting was Saturday, June 12, 2021.
A vigorous, easy-to-follow, choreographed to strengthen and tone all muscle groups and improve cardiovascular fitness. ACT is designed to allow self-pacing for those who wish to work at low-impact steps.
Good Morning- Thank you for participating in our Outdoor Spring 2021 season! As we begin our programs, we wanted to take a moment to update you on important health, safety and inclement weather information for this spring. Health and Safety Guidelines We have established health and safety measures in accordance with state and local health orders to protect the health and wellness of our participants, instructors and staff. When attending a Montgomery County Recreation Outdoor Program, participants will be required to follow the health and safety standards listed below: Participants shall: Check in and provide name at the start of the program. Wear a mask if you are over the age of 2 Disinfect their hands prior to entering the program and after touching shared items. Remain 6 feet apart from all other participants outside of household members. Not congregate before or after the program. Inform Montgomery County Recreation immediately if they become sick or have contact with a person who has a diagnosis of COVID-19. Come ready to play! Things to bring with you: Water Mask Hand sanitizer Sun protection, including sunscreen, hat, sunglasses, etc. Bug spray Any equipment necessary for the program Inclement Weather When inclement weather hits, Montgomery County Recreation may cancel programs and there may be other weather alerts that you need to be aware of. Updates for programs taking place on Montgomery County Recreation property, such as community center fields, parking lots or black tops, can be accessed at: Recreation Website (https://www.montgomerycountymd.gov/rec/) 240-777-6889 Facebook (https://www.facebook.com/montgomerycountyrecreation) Twitter (https://twitter.com/MoCoRec) Updates for programs taking place on fields owned and maintained by Montgomery Parks and MCPS can be accessed at: https://www.montgomeryparks.org/rainoutline/ to view field status Rainout Line at 301-579-5610 Downloading the Rainout App Sign up for Montgomery County’s emergency notification system, Alert Montgomery (Choose RecAlerts and ParkAlerts) (https://member.everbridge.net/index/1332612387832009#/login). Alert Montgomery provides accurate, immediate emergency notifications form Montgomery County to your cell, work or home phone, via text, email or voice message. For more information about how inclement weather can impact programs, please visit our Inclement Weather Information webpage (https://www.montgomerycountymd.gov/rec/about/inclementweather.html). We look forward to an exciting, safe and fun filled spring, and we appreciate your cooperation, understanding and abiding by all program policies. If you have any questions, please feel free to reach out to me directly.
Total Body Conditioning
Potomac CC Potomac Adaptive Sports Court at Potomac Community Recreation Center